Abdominal diastasis is more than a cosmetic concern—it can lead to significant physical discomfort if left unaddressed
It is natural for women’s bodies to undergo significant changes after pregnancy. Diastasis recti, the separation of the rectus abdominis muscles, affects up to 70% of postpartum women. This condition is not merely a cosmetic issue—it can also lead to physical discomfort, making timely intervention essential.
Specialists at the Centre for General and Abdominal Surgery at Kardiolita Hospital explain that the misalignment of the rectus abdominis muscles shifts the load to other muscle groups, including the spinal, lumbar, and pelvic muscles. Over time, this redistribution can cause spinal issues, lumbar pain, and even hernias at the site of the diastasis.
Assessment of abdominal muscle condition is typically performed 1.5 to 2 months after childbirth. If postpartum abdominal protrusion persists despite exercise and diet, accompanied by a visibly widened linea alba, surgical intervention may be considered.
The corrective procedure, lasting approximately two hours, involves repositioning the separated rectus abdominis muscles. For patients with minimal excess skin and subcutaneous tissue below the navel, a small 10–15 cm incision is made, which heals gradually and becomes less noticeable. Alternatively, a minimally invasive technique can be employed. This involves making several small incisions above the pubic bone to insert a camera and specialized instruments for the repair.
Following abdominoplasty, patients are required to wear a specialized corset to support the incision site and minimize post-operative pain during movement. Engaging in intense sports or physical activities should be avoided for a minimum of 1.5 to 2 months.
